Meditation, energetically healing body, mind, spirit

Relax~Release~Renew
Meditation techniques for a busy world. This course is taught through correspondence (generally taking 2 months to complete). Just make your payment through PayPal and I will mail out the courseware for you. $135.00, which includes Shipping and Handling to Canada and the US. Sections are reviewed via email. Includes manual and CD.

Specifically designed to show you how to handle the daily stresses of daily life. Discover proper use of breath for different situations. Learn about mental focuses, mindfulness, and relaxation techniques. Find out how you can be comfortable meditating on the sky train, bus, and ferry, in shopping malls, grocery stores and bank line-ups. A traffic jam or red lights won't bother you anymore because you'll know how to breathe your way through them.

I teach a program that people can take out into the world and use in everyday life. The idea is to fully accept that you may be interrupted during the course of your meditation and to know how to ground yourself if that happens.

Meditation, in and of itself, is not affiliated with any particular religion; it is, rather, practiced by a large percentage of religions, worldwide. People of any faith, or of no particular faith, can fully enjoy the benefits of meditation in daily life.

This course will work nicely for beginners and those who may know how to meditate, but have let the practice slip away.

The topics covered in the manual are:

	Proper Use of Breath
	Affirmations and Mantras
	Meditations in Daily Life
	Grounding for Stability

Academy of Energy Healing

Is Privately Accredited Through The

International Natural Healers Association

What Does Accreditation Mean?

International Natural Healers' Association

top of page

"A Living Meditation"

a course on Meditation and Spiritual Growth

This course is taught through correspondence (generally taking 2-3 months to complete). Just make your payment through PayPal and I will mail out the courseware for you. $150.00, which includes Shipping and Handling to Canada and the US. Sections are reviewed via email. Includes manual and CD.

"A Living Meditation" This course is Spirit-centered in a non-denominational way. The focus is definitely spiritual.

About each section of the course book:

Each section will begin with a clearing meditation, and questions for you to answer for yourself. Then there is a guided visualization meditation (play soothing music, have journaling time, then email me for sharing and discussion). Lastly, a meditation to take out into the world to keep you on balance.

top of page

The course is based on a prayer I wrote, which follows:

My Daily Prayer

Spirit of the Universe,

I claim the Power of Your Light.

Please, illuminate my path as I

go forward into today.

Grant me clarity of thought, kindness of spirit,

courage of heart, and a healthy body,

so that I may become more the person

You created me to be.

Amen.

	Learn how to relax and rejuvenate through breathing, meditation, and creative visualization.
	Come closer to an understanding your true life-path.
	Become more self-aware and gain knowledge of your inner workings.
	Empower yourself to become more of who you were meant to be.

Each section, you learn two new meditations and practice two others that are shown in the introduction. There is a series of personal questions asked to help you probe the depths of your subconscious. Your answers are for your eyes only so that there is no need to hold back. You can get to the bottom of long-standing issues in a safe and supportive environment.

Section One Topic: "Spirit of the Universe,

Section Two Topic: I claim the power of your Light. Please, illuminate my path as I go forward into today.

Section Three Topic: Grant me clarity of thought, kindness of Spirit

Section Four Topic: Courage of Heart, and a healthy body,

Section Five Topic: So that I may become more the person You created me to be. Amen."

top of page

This is what some my students are saying about this course when it was held as an in-person course at night school…

“To me, this course offered a group of people who had the same interest, that showed warmth, caring, and interesting meditation stories. It gave me greater insight into them and most important, into me.”

“This class helped me to strengthen my relationship with the Spirit of the Universe. I feel renewed and committed to continue on in this vein.”

“Sharing with the group and hearing what their meditation experiences were, was enlightening and encouraging.”

“Lyn's depth of knowledge about meditation practices, her deep abiding compassion towards me during our one-on-one sessions, and her connection to her Spiritual Source shone through this last month or so big time. I worked my way through the course notes and now have gained a good knowledge of how I work and how I got this way. I've noticed a lot of improvement in my joy of living quotient. This is really important to me because I've had depression most of my life. This course made me feel lighter and I've been able to maintain it for these last four months, which is why it has taken me so long to do the Course Evaluation for Lyn :). Thanks, Lyn, for helping me to turn my life around. You're the best.”

“I learned new techniques to help me maintain focus in life both while meditating and out in the real world.”

“This would be a helpful course to anyone interested in a warm, friendly introduction to meditation and guided visualization practice. It was conducted in a very professional and supportive atmosphere by Lyn Ayre and I enjoyed the experience very much.”

top of page

Sessions

(with Lyn or Norm) Relaxing meditation and guided visualization sessions last for a blissful hour. While you relax, I will guide you on a peaceful journey and assist you in increasing your awareness of your chakras or meeting your Soul Guide. You always have the choice of simply going on an inner journey in a safe and secure environment.

We begin with an aura cleansing, then a mini chakra balancing and finally, a creative visualization sending you on an excursion of your own choosing. Listen to the bowls and bells or a relaxing meditation CD.

Please see Aura Wellness page for pricing and terms.

top of page

************************************************************************

Please Note: All sessions and courses are taken at your own risk. It is understood that all energy sessions offered are for stress relief and relaxation only and do not substitute an alternative to western allopathic medicine but rather work hand in hand and are complementary with all other therapies.

Textbooks and suggested reading books are over and above the cost of the course.

Correspondence Students Payment Information

Methods of payment

Cash/Cheque (if local to Vancouver, BC area),

Money Order/Bank Draft in Canadian Funds,

Western Union Worldwide Money Transfer

PayPal to use your credit card, or use your

debit card, which takes eight working days to clear.

If your bank as Interac, and you do online banking,

you can also send an email money transfer.

Upon receipt of your PayPal payment, I will send you a Registration Form.

PayPal allows you to use all your favourite credit cards, as well as your debit card (which takes eight working days to clear).

This is the ‘fine print’. Please, read carefully.

Refund Policy

This is a correspondence course and as such may be started at any time convenient to you. Upon receipt of payment, I email the Registration Form and set about printing your manual, and putting together your tools/CD's/DVD's or whatever is required for your particular course, if anything. I do not offer a refund once the course has been mailed out as, by that time, you have the full course material & the tools, hence all that you need, and that I have put my heart into creating, to learn the art of the course you have ordered.

Thank you.

***********************************************************************

Meditation CD's

"Energy Centre Meditation" CD

$15.00 Plus S&H-10 minute meditation for those of you who want a good start to your day... an opening of the seven major chakras to get you going.

"Seven Chakras Meditation" CD

$21.00 Plus S&H - 40 minutes and 30 seconds long. Goes through the seven Chakras and their meanings in greater detail.

"Journey To Meet Your Soul Guide Meditation CD"

$18.00 Plus S&H - 20 minute guided visualization to awaken your awareness of the Spiritual helpers around you, and to meet that one Source, upon which you can rely.

Shipping and Handlings Costs depends on the number ordered and on weight and distance. I can advise you before you send your money order, or create a special PayPal button when you order so you can use your credit card. All prices are noted in Canadian dollars.

top of page