Lyn E. Ayre, PhD (C) 2021 It is my belief that sometimes, we become ill due to an imbalance in the body. These imbalances come about through many channels, and are simple to remedy. Imbalance – A diet lacking in the daily intake of nutrients and phytonutrients. Balance – We need a variety of fresh, … Continue reading Balancing the Imbalances
Bullies
I've seen so many movies, shows, and websites about bullying that I wanted to put my own thoughts down about it. It’s time to explain what a bully is. Disagreements happen between people all the time; young and older alike. People scold, yell, and fight daily. Then we agree to disagree and move on. We … Continue reading Bullies
Journey of the Senses
Lyn E. Ayre © 2019 Today, I'm grateful for my sense of smell. To that end, I've written a short article with a sniffing exercise. Allow an hour for this exercise. Write down how you’re feeling right now. You’re going on a scent journey through your own kitchen cupboards. You don't need to have essential … Continue reading Journey of the Senses
Lyn E. Ayre~Creative Heart Art Expressions 