How can we live our best life?

Today is August first. Seven months of the year are gone already. I’ve been 71 for almost a month now.  I can hardly believe how quickly the time is going by. In the month of August, I’m seeing the following doctors and having some tests done: family MD, ophthalmologist, psychologist, massage therapist, podiatrist, rheumatologist, blood … Continue reading How can we live our best life?

Balancing the Imbalances

Lyn E. Ayre, PhD (C) 2021 It is my belief that sometimes, we become ill due to an imbalance in the body. These imbalances come about through many channels, and are simple to remedy. Imbalance – A diet lacking in the daily intake of nutrients and phytonutrients. Balance – We need a variety of fresh, … Continue reading Balancing the Imbalances

Counsel of the Seven Powers

© 2019 Lyn E. Ayre, PhD We have within us an innate knowledge, which works through the Chakras, and which I call the Counsel of the Seven Powers. When we are in touch with those quiet voices, we can instantly tune up our system by making a few simple adjustments. The first Power of Grounding … Continue reading Counsel of the Seven Powers