My Blog


Welcome to Creative Heart Art Expressions.  You've come to the right place if you would like to enjoy some writing and art from the heart. Please feel free to have a look around. I enjoy writing and creating art on my  blog, podcasts, books, pdfs, paintings, and tools for life. Plus I write on topics such as: spiritual recovery from addiction, alcoholism, abuse, despair, and grief.

I write about hope, love, and meditation.  

I am here if you have any questions.   

Be well; be at peace.  

Love Lyn

We Don't End at Our Skin

Our journey cycles from Soul Star to Earth Star and back again. In between, we travel through the Seven Arenas for Growth, plus strengthen our Soulstar and Earthstar.


Our Emotions and Meridian Technologies


Why do we have emotions? What are feelings?

Join My Mailing List