CreativeHeart bullies, embracing our new story, feelings and emotions, Grounding and Balance, hold point therapy, inner child, self-nurturing,, Power of words and Inner Journey, Shame

Are you a highly sensitive person?

© 20June20 Lyn E. Ayre Photo is a fractal I created called, "Spiritual Thought". Have you looked at yourself through critical eyes and found yourself wanting? Are there parts of your personality that you don’t like? Do you burn with shame, when you feel you’re a fraud and a failure, because you hide your true … Continue reading Are you a highly sensitive person?

CreativeHeart balance, breathing, Connection and Inspiration, Grounding and Balance, imbalance, inner child, self-nurturing,, nutrition, stress

Balancing the Imbalances

Lyn E. Ayre, PhD (C) 2021 It is my belief that sometimes, we become ill due to an imbalance in the body. These imbalances come about through many channels, and are simple to remedy. Imbalance – A diet lacking in the daily intake of nutrients and phytonutrients. Balance – We need a variety of fresh, … Continue reading Balancing the Imbalances